Energy Sensing

Energy Sensing
Ability Skill Level	Intermediate (Level I)
Ability Title(s)	Energy Sensing, Scanning, Energy Awareness
Ability Description	The ability to sense energy whether its one's own energy, the energy of another being, or the energy of a location.
Common Technique	Visualize the energy you are attempting to sense. Pay attention to how your body feels. If you begin to feel something, use it as a signal that you have successfully felt energy. A good way to test this is to try to add energy to the energy you are attempting to sense, and see if the feeling you have in your body increases.

How to sense your own Energy

• You can feel how much energy you have simply by visualizing the energy within you and feeling the intensity of the surge.

• Some people feel their energy as knots in their stomach and rate their amount of energy based on the number of knots they can feel.

• This is known as the Knot System of Energy Sensing.

How to sense someone else's energy

• You can project your energy around another person and program your energy to let you feel their energy.

• Then using the Knot System or any other system of Energy Sensing determine the amount of energy they have.

How to sense energy in the world around you

• Calm your mind and breathe.

• Feel the world around you not as empty space but as a physical flow.

• What was once empty space around you now flows and glitters like a peaceful ocean.

• This feeling you have, this surge of the flowing world around you, this is the mana that is everywhere.

How to see Mana

• Focus your own energy to your eyes with the intent of it allowing you to see the mana around you.